
Workshops
Let’s have the tough conversations
Dana Daugherty’s presentations offer nuanced guidance around complex topics that are challenging to navigate. Whether following a fireside chat or panel discussion, participants can expect an interactive space to try out new concepts in a way that applies to their own work and lives.
Workshops can be customized to your organization and are offered both virtually and in-person.

“Dana, what a fabulous session. Thank you so much for educating our team.”
—Executive Director of legal firm
Popular team trainings
Creating psychologically safe environments
This workshop helps participants define and learn to create psychological safety, especially as it relates to the environment they work in. We'll discuss barriers to psychological safety and ways in which both trauma and resilience play a role. We'll also touch on burnout and what happens if you don't address psychological safety in your workplace.
Programming that is trauma and healing informed
This workshop is about creating programming that will define what trauma looks like in your specific work, and also what healing looks like in your specific work and how your program falls under these two buckets and look at some strategies and tools for increasing more healing in the programming and assessing for trauma in the programming of your work.
Grief in the workplace
Grief may enter people’s lives at different points of their career and it’s impossible for it to not affect their work lives. In this workshop, we'll explore how to leaders and teams can help individuals navigate the impact of loss in the workplace, including how to communicate shifting needs and adjust what workloads may look like.
Improving team dynamics and communication
If you're an adult that got a late ADHD diagnosis, you may be wondering how ADHD impacts your performance at work and interactions with others. In this workshop, we'll lay some foundations around ADHD and explore various areas of executive functioning. Participants will do a quick assessment, after which we'll look at how to bolster the executive function areas that are most impacted. Our goal is to help you communicate and feel supported while at work.
Performance anxiety and mindset for athletes
Whether it’s a promotion at work or a big move to a new place, life transitions require us to adapt to new environments and explore how they impact our identities. In this workshop, we'll explore the possible challenges you could come across and outline a pathway forward that includes things that anchor you in a changing world.
Navigating burnout, compassion fatigue, and vicarious trauma
Across our lives, we experience different roles that we play aside from being employees–roles that are often challenging to juggle alongside our careers. In this workshop, we’ll discuss how to find balance around your intersecting roles at work and in life in a way that aligns with your values and priorities.

Looking for something different?
Let’s chat about creating custom presentations for your workplace or group.
Book Dana to speak
Prefer to chat on the phone?
Past speaking engagements

Workshops open to the public
Twice a year, Untethered to Rooted hosts a paid workshop open to the public. As those dates and topics become available, they will be listed here and announced on Instagram @untetheredtorooted.