Grief looks different for each person - some people acknowledge it right away, some people never address it, some people need support from a professional or loved one, and some people want to grieve solo.

ADHD and grief often collide in big ways—it can feel challenging to complete tasks because focusing is so hard, everything seems important, and it feels hard to discern and prioritize. Brain fog and confusion are at an all-time high. 

The Untethered to Rooted blog is the place where you’ll receive applicable mental health care tips and helpful resources, reflections and musings from a mental health practitioner on mental health concepts and themes I’m researching and learning more about.