Burnout Process Group
A four-week online group to explore burnout and begin to connect back to yourself.
Program Details
Key Dates
Registration: September 1 - 23, 2026
Program Dates: September 30 – October 21, 2026
Format
75 minute, live online group coaching sessions every Wednesday for 4 weeks
Time: 7 - 8:15 pm PT
Pricing
The cost of this process group is $160 for the four weeks.
A sliding scale is available, so if cost is a barrier please email admin@danadaugherty.com.
Enrollment in this group is a commitment to the full four weeks. Once you have enrolled in the group, there is no refund for the group.
Who is this for?
Any person who identifies as part of the global majority who are wanting a place to explore and learn how to respond to:
Burnout from work or school
Burnout from being a caregiver
Burnout from being a community leader or activist
This group is NOT:
Therapy or a replacement for therapy
This Burnout Process Group is a 4-week group that gives you a space to slow down, receive support, and actually reflect on how burnout may be showing up in your life right now.
This group is a non-clinical, skills-based, workshop-style format. If rest seems impossible right now, it may be that you need a moment to pause to assess what is making it difficult to rest and connect with yourself and others. Sometimes when we do take that pause we may realize that we are starting to experience burnout. But, thankfully, you don’t have to navigate that alone.
In this group, you'll turn reflection into action as you clarify what you need most in this season and explore practices that help examine the sources of your overwhelm and reduce it while helping you to share your experience with others. Each week, we'll explore a new facet of burnout and you will receive support and a space to process how you’ve been feeling.
Meet Your Facilitators!
